How to Export Salesforce Data

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Salesforce offers a couple of ways to export your data, depending on your needs:

Go to Setup on the top right
Search for Data Export in Quick Find.
Choose the Data categories you want to export (e.g., Accounts, Contacts, Opportunities)
Define the file format (e.g., CSV, XLSX) and other export settings.
Select Start Export for a one-time export. (Or Schedule Export for recurring needs.)
You'll receive an email notification when the export is complete (usually within 48 hours).